Water, Water, Everywhere….

How we doing gang?

 

Peeing up a storm? Just wanted to remind everyone they will need to submit their total ounces and approximate body weight estimate in lbs to me by Saturday evening. The challenge is ounces consumed from Monday, November 3 @ 12:00 AM- Saturday, November 8 @ 12:00 PM. The person with the largest ratio…water to weight will be the winner of this week’s prize!

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ALSO, INTEREST IN THE PULLMAN COMMUNITY DINNER???? Tuesday, November 11th. This would be in place of office hours this week and we would meet at 6:30 PM. If you are interested please email me by Sunday afternoon with your head count 🙂

<nutrition.defiancesc@gmail.com>

 

Thanks and HAPPY FRIDAY!!!

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