Meal Templates for YOUR Body Type

Hey Guys!imgres

I’ve had a lot of people ask for ideas about what specifically they should be eating. Here are a few meal templates based on body type. This week I will be posting more options, recipes and meal prep tips to help ease the process. Remember to sign up for Office Hours on ZenPlanner if you are feeling like you need a bit more clarity. For those of you who have not yet submitted points get them in ASAP. Also, please be sure to pay your entry today so that we have an accurate count of participants. Thanks and have a happy Monday 🙂

Ectomorph Meal Template

Mesomorph Meal Template

Endomorph Meal Template

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